We share a commitment to live in an awakened way, support one other in our life journeys, and to cultivate peace within.
We welcome anybody who wishes to bring more mindful awareness, presence and compassion into all aspects of their life.
We don’t require that you have any previous experience.
We only ask that you have the desire to practice mindfulness.
We hope that you feel welcome in our group and will find the mindfulness practice of benefit to you.